Himalayan Singing Bowls have been used for centuries for healing and meditation purposes by creating a range of sounds to restore the normal vibratory frequencies of the mind and body. Sound healing can improve memory, clarity, vitality as well as the ability to become “un-stuck.” Sound healing is also proven to be effective in helping to reduce blood pressure and to alleviate ADHD, insomnia, chronic fatigue syndrome & depression. In this workshop, Tomoko Mays, HHP, PHD, Board certified Sound Healing Practitioner, Reiki / Reconnective Healing® Practitioner Holistic Health Practitioner, certified HeartMath® practitioner, PSYCH-K® facilitator and Yoga/QiGong Practitioner, will explain the science behind this effective and proven modality and conduct a sound healing session that will help to open, clear, and recharge participants.
