Since its inception, the Mind Body Spirit breakfast has included some amazing speakers and workshop leaders who have addressed health and wellness, especially for women. Check out the list below.
2023
MEDITATION IN NEUROGRAPHIC ART
Gwen Hanlon Howard,
Artist and teacher
BUILDING “CHARACTER” THROUGH IMPROV
Angelle Whavers and Nyoka Myers, Mighty Writers
STRETCH FOR HEALTH
Marissa McLoughlin,
Stretch Recovery Lounge
2022
LISTENING TO YOUR GUT
Dr. Crystal Broussard, Gastroenterologist
BUILDING AN EMOTIONAL TOOLKIT
Dr. N’Zinga King Townes
NATIVE PLANTING TO SUSTAIN THE ECOSYSTEM
Laura Gilkey, Reeves-Reed Arboretum
2021
WHO AM I TO CHANGE THE WORLD?
Dr. Laura Palmer and Dr. Adriana Dunn
MEAT “LESS” IS MORE
Amber Dickson, B Fit N Focused
THE HEALING SYMPHONY OF SOUND
Dr. Tomoko Mays,
Reiki/QiGong Practitioner
2019
KEYNOTE SPEAKER
Lockey Maisonneuve,
Author of A Girl Raised by Wolves
and Trauma-Informed Yoga Instructor
AROMATHERAPY SENSORY EXPERIENCE
Dawn Fitch, Pooka Pure & Simple
CHOCOLATE: A HEALTHY INDULGENCE
Federica Heiman, Dolce Federica
FENG SHUI: “GO WITH THE FLOW”
Milly Reed, Feng Shui and
Health & Wellness Mentor
2018
THROUGH A FEMALE LENS
Tamara A. Fleming, ExpozHER
HEALING HONEY AND THE RISE OF QUEEN BEEKEEPERS
Adele Barree, Beekeeper
SHINING LIGHT ON HUMAN CHARACTER THROUGH HANDWRITING ANALYSIS
Lianne S. Boas, ED.M,
Handwriting analyst and educator
2017
TEA TIME: A HEALTHY RECONNECTION FOR
THE BODY AND MIND
Sharon Levy, The TEA LADY
CHALLENGING THE PERCEPTION OF MENTAL HEALTH
Tiffany Walker ’03,
Pathways Toward Peace
EMOTIONAL INTELLIGENCE: WHAT IS YOUR E.Q.?
Nancy Laracy, National Fibromyalgia and Chronic Pain
2016
NUTRITION AND OUR BEST SELVES
Sarah Otazo, NutriFoundations
SIX WORD MEMOIRS
Amy Tingle and Maya Stein,
Creative Caravan
BREATHE OFTEN, IT SOLVES A LOT
Lockey Maisonneuve and
Debby Kaminsky,
Newark Yoga Movement