SAVE THE DATE FOR OUR NEXT EVENT: FRIDAY, MARCH 26, 2021
Stay tuned for information on how to join in this year's interactive online Mind, Body, Spirit Breakfast, featuring the amazing workshops listed below!
Please consider sponsoring this event that focuses on well-being and health and that provides mentorship to Link's young female scholars.
OUR WORKSHOPS
Thank you to our presenters for planning engaging workshops for our event.
Who Am I to Change the World? Realizing Your Potential, Claiming Your Destiny, and Setting Forth Herstory
Dr. Laura Palmer, PhD, MSCP, ABPP and Dr. Adriana Dunn. PhD, LMFT
The new decade of 2020 represents a unique opportunity for women to define ourselves, our lives and our world. In this inspiring workshop, we will will uncover our true potential while envisioning the person we expect to be in 10 years. Read more...
The Health Benefits of Juicing
Amber Dickson
With new juice bars popping up around the country, there's no doubt juicing is the latest health craze. Fresh-squeezed and freshly bottled juices have become a popular way to obtain the health benefits of a bounty of fruits and vegetables. Read more...
Digital Wellness: Taking [back] control over our attention to bring emotional balance and well being.
Teodora Pavkovic
Our most valuable asset in the year 2020 is our attention - it determines what our reality looks like, how we feel on a day-to-day basis and how we show up in our relationships at home and outside of it. Read more...
The Healing Symphony of Sound
Tomoko Mays, HHP, Phd
Himalayan Singing Bowls have been used for centuries for healing and meditation purposes by creating a range of sounds to restore the normal vibratory frequencies of the mind and body. Sound healing can improve memory, clarity, vitality as well as the ability to become “un-stuck.” Read more...
Consume the Rainbow to Better Health
Bianca Chiara, MD IFMCP
Dr. Bianca Chiara will talk about the growing field of Functional Medicine and how it differs from traditional medical practice. Attendees will also learn the basic yet crucial practice of incorporating a healthy array of micronutrients in their daily diets and walk away with a grocery list of “rainbow” foods that can positively affect their body’s natural defenses, aging and disease. Read more...
